Organic Urad Whole White | USDA Organic | Vacuum Packed | 1 kg

Urad whole white dal is a split black gram, and it is a very popular lentil within southern Asia. It is a popular option in Indian cuisine. This product is very rich in carbohydrates, fat, and proteins. It is a product with many health benefits. It is used in ayurvedic medicines and is very nutritious. 

White urad dal is a split or whole urad that has its skin removed. The lentils are creamy white in appearance, and they have a milder flavor compared to the black urad dal. These lentils are rich in proteins and very nutritious. 

This urad dal whole white has a high vitamin B content and proteins. It is a good option, especially for women, because of potassium, magnesium, calcium, folic acid, and iron. This makes it such a healthy option. If you don’t eat fish or meat, this is a good option. 

Health benefits

There are some major benefits of white urad whole, and they include:

1. Diabetes regulation: this product can be consumed to help keep diabetes regulated. It can control the glucose levels in the blood, which means that a person with diabetes can have urad dal safely. It is rich in fiber, which helps monitor the nutrients that get absorbed within the digestive tract. 
2. Boosts healthy bones: this is another amazing thing the product does for you. You get a good amount of vitamin B, iron, and calcium. You also get other minerals that help in building bones. When you take this product regularly, the mineral density of the bones is improved, and you can avert osteoporosis and be in the best bone health. 
3. Heart health: urad dal white whole is good for maintaining a healthy cardiovascular system. When taken in adequate amounts, it supplies the body with enough potassium that boosts blood circulation. This eliminates damage chances on the arterial walls. It has enough magnesium and fiber. This product helps keep cholesterol levels at a good point. With the intake of this product, you can avert atherosclerosis. 
4. Better kidney health: naturally, organic urad dal whole is a diuretic and helps maintain healthy kidneys. When the lentil is taken in adequate amounts, toxins are flushed out. It also flashes our excess fat, uric acid, and toxins. These are usually deposited in your kidneys and can lead to the formation of stones. The property of the product helps urination and prevents kidney stones. 
5. Nourishing the nervous system: this product is very nerve soothing. When you consume this lentil, your nervous system is strengthened. Your cognitive functions are also improved a great deal. It is a good option for anyone with facial paralysis or nervous frailty. It is a good option if schizophrenia, Hysteria, and weak memory. 

 Why you should buy from farm India organic

Farm India should be your best option if you are looking for the best quality white urad whole. Our white whole urad dal is organic and very safe for human consumption. This product is vacuum-packed and comes in the best quality possible. 

We have the right authorization from the relevant bodies that verify our product's authenticity. It has been tested and qualifies as healthy and safe for human consumption. It has no harsh chemicals, and it is bacteria and germs-free.